Tag Archives: nutrition

Top 10 Detoxing Foods to Splurge or Avoid

Posted on November 3, 2012 by kateschumacher

Hey Everyone! I found this great chart to put into perspective 10 foods to avoid and 10 foods to help you with your detox! These are great additions to any meals and some make great snacks on their own! Check … Continue reading →

Posted in Food, Nutrition | Tagged , , , , , , , | 1 Comment

Mmmmm I’m Going Nuts Over Nuts!

Posted on October 23, 2012 by kateschumacher

Disclaimer: Individuals with a nut allergy are advised not to try any of the following things; however there are minimal side effects to learning the benefits of nuts. Also, if you do have a nut allergy, scroll to the bottom of … Continue reading →

Posted in Food, Nutrition | Tagged , , , , , | 2 Comments