Category Archives: Supplements
5 Things I’m Thankful for This Year
Happy Thanksgiving Fitness Friends! On this day of giving thanks, I can’t help but think of all the changes I have made especially in my fitness this year as compared to this same time last year. So here they are, … Continue reading
Posted in Activities, Crossfit, Fitness, Food, Nutrition, Products, Supplements, Yoga
Tagged activities, Crossfit, fitness and wellness, happy thanksgiving, health, healthy-living, wellness, yoga
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Why You Should Be Taking Cinnamon Supplements!
Today I stumbled upon this quick article detailing 10 Health Benefits of Cinnamon. I have always taken cinnamon and rather enjoyed the smell, or on the occasional bagel with cream cheese, but I never realized the true benefits of cinnamon for one’s overall … Continue reading
Posted in Nutrition, Products, Supplements
Tagged benefits, cinnamon, diet, health, natural, pills, supplements
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