Tag Archives: health and wellness
Beast Mode Saturday Workout!
Hey everyone! There’s nothing like a solid day of fitness and switching up your workouts to ramp up that motivation. Today I’m doing two structured workouts and an all day workout to benefit the Cincinnati Children’s Hospital called Dance Marathon! … Continue reading
Posted in Activities, Crossfit, Fitness, Yoga
Tagged activities, alternative fitness, children, Crossfit, Dance Marathon, dancing, exercise, fitness, health, health and wellness, morning workout, yoga
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